I hit the big 100kg squat today, WOOT!
A couple of reps were sketchy, with the bar trying to roll forward, so I have to remember to keep my chest up next time. I think that it was mainly psychological as my brain thinks "WTF! I have 100kg across my back!".
I also hit 77.5kg benchpress and a 135kg deadlift.
I've been raising my deadlift by 5kg increments per workout, but I'm not sure how long I can keep that pace up, so I might have to only put 2.5kg extra on the bar soon.
A 135kg deadlift gives your butt one hell of a workout!
peace
J
20080806
The big ton
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